Many of my clients are individuals in their 20’s and 30’s, who are dealing with anxiety, depression, self-esteem issues, emotional dysregulation, and relationship issues.

I also have specific expertise and interest in working with the following clients/situations:

• Helping young men connect with their feelings, desire, and purpose.
• Helping professionals with workplace issues such as overwhelm, performance anxiety, imposter syndrome, and lack of meaning and purpose.
• Helping emerging artists, writers and leaders find their voice and their confidence.
• Helping people to integrate transformative psychedelic experiences.

$175 including HST per session. Sessions are 60 minutes in length. Payment is by cash, e-transfer or cheque. 

Yes, I offer a reduced fee to a limited number of clients who are unemployed or experiencing financial hardship. Please contact me to discuss this option.

326 1/2 Bloor St. W. Suite #2. My office is in midtown Toronto, a 2 minute walk from Spadina subway station

Yes both options are available. Online video sessions are done over Zoom.

Yes I offer a free 30 minute telephone consultation. This is a chance for you to determine whether you feel comfortable working with me, and for me to determine if I am the right person to help you with the issues you’re experiencing.

I am a Registered Psychotherapist in the province of Ontario (registration #10151). Many private insurance plans cover psychotherapy, in which case my fees should be eligible up to your coverage limit. Please confirm with your provider.

I do. My supervisor is a Registered Psychotherapist with 14+ years of experience.

We will meet once a week to start. Weekly sessions allow the continuity necessary for the work to unfold. There are times we might decide to meet more or less frequently. This would be informed by what is emerging and agreed between us.

There isn’t a single answer because the work does not follow a fixed framework, and because each client situation is unique. However, I recommend that clients commit to 10 weekly sessions, during which period they should see clear progress towards their goals. Some clients will choose to continue the therapy beyond the initial 10 sessions.